Mozaic Publishing, an independent digital publisher, announces the upcoming release of "Intermittent Fasting for Women Over 50 Made Simple," authored by nutrition and wellness expert Ursula Kelly. This comprehensive guide is tailored specifically for women seeking to optimize their health and vitality post-menopause.
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Mozaic Publishing, an independent digital publisher, announces the upcoming release of "Intermittent Fasting for Women Over 50 Made Simple," authored by nutrition and wellness expert Ursula Kelly. This comprehensive guide, tailored specifically for women seeking to optimize their health and vitality post-menopause, is set to launch on July 16th, 2024, and will be available on Amazon in eBook, paperback, and hardback formats.
A complimentary advance reader copy can be downloaded here: https://mozaicpublishing.com
Ursula Kelly, a dynamic 54-year-old author, brings her wealth of experience in nutrition and wellness coaching to this groundbreaking book. Drawing from her personal journey and professional expertise, Kelly addresses the unique challenges faced by women over 50, offering a science-based approach to intermittent fasting that promises to transform how women manage their health post-menopause.
"My mission is to demystify intermittent fasting and provide women over 50 with the knowledge and tools they need to personalize their intermittent fasting plan and succeed on their health and wellness journey," says Kelly. "This book is a culmination of my passion for helping others reach their health goals, and I'm excited to share these insights with women everywhere."
"Intermittent Fasting for Women Over 50 Made Simple" is divided into two essential parts. The first explores the numerous benefits of intermittent fasting specifically for women over 50, while the second provides practical guidance on choosing and customizing the perfect intermittent fasting method to fit individual lifestyles and needs.
Key features of the book include:
· Strategies for achieving lasting weight loss and effective weight management
· Techniques for balancing hormones, especially during menopause
· Methods to increase energy levels and vitality
· Approaches to minimize the risk of age-related health issues
· Tips for revitalizing gut health and optimizing digestion
· Guidance on integrating intermittent fasting with exercise routines
· Real-life success stories from women who have transformed their lives through intermittent fasting
"We're thrilled to bring Ursula Kelly's invaluable resource to women over 50," said Maria Treadaway, CEO of Mozaic Publishing. "Her warm and relatable writing style, combined with her deep understanding of women's health, makes this book a must-read for anyone looking to thrive in midlife and beyond."
In an exciting pre-launch initiative, Mozaic Publishing is offering readers the opportunity to become part of an exclusive group of advance readers. Until the publication date, interested individuals can sign up at https://mozaicpublishing.com to download a complimentary copy of the book. This initiative aims to gather honest feedback from passionate readers and build a community of empowered women committed to health and wellness.
"Intermittent Fasting for Women Over 50 Made Simple" aims to empowerswomen to take control of their health, providing them with evidence based knowledge and tools needed to thrive in midlife and beyond. Kelly's passion for helping others reach their health goals shines through in her clear and insightful writing, making complex concepts accessible and actionable.
The book will be available for purchase on Amazon starting July 16th, 2024. For more information about the book or to join the advance reader group, please visit: https://mozaicpublishing.com.
About Ursula Kelly: Ursula Kelly is a nutrition and wellness expert with a deep commitment to empowering women over 50 to lead healthier lives through intermittent fasting. With her background in nutrition and wellness coaching, Kelly provides practical and effective strategies for achieving optimal health and well-being in midlife and beyond. She has a supportive and compassionate writing style, aiming to inspire readers to take control of their health and embrace a lifestyle that promotes vitality and longevity.
About Mozaic Publishing: Mozaic Publishing is an independent digital publisher committed to bringing innovative and empowering content to readers worldwide. With a focus on health, wellness, and personal development, Mozaic Publishing strives to produce high-quality books that make a positive impact on readers' lives.
Contact Info:
Name: Maria Treadaway
Email: Send Email
Organization: Mozaic Publishing
Address: 299A Rangatira Road Beach Haven, Auckland, Auckland 0626, New Zealand
Website: https://mozaicpublishing.com/
Source: PressCable
Release ID: 89134545
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