Many work injuries usually occur due to improper ergonomics. If you're experiencing back, neck, or muscle pains that is limiting mobility and are causing chronic stress, Advanced Care Chiropractic can help.
Sydney, Australia - September 7, 2020 /PressCable/ —
There are several situations at work that can lead to back and neck pains and muscle strains, such as incorrect posture at the desk, or not using proper lifting techniques. These, along with the right workplace setup, can prevent many workplace injuries. Also, there are simple stretches you can perform to reduce repetitive strain injuries that are common with office work.
Proper Workstation Posture
It’s important to pay attention to your workplace setup to prevent a work injury, as it can limit your mobility as well as interfere with work and social lifestyle. Always choose an office chair that can adjust the armrests and height. Your feet should be flat on the ground or placed on a footstool, your back should be straight with your shoulders and relaxed. Your knees should be level with your hips. If necessary, use a backrest to keep your spine straight and in alignment with the rest of your body.
Chiropractic Care Can Help Prevent Work Injuries
Dr. Zak Nishanian, principal chiropractor at Advanced Care Chiropractic in Sydney, NSW, helps treat strained muscles and other conditions arising from workplace injuries. Dr. Nishanian helps patients with limited mobility and chronic stress find much needed relief to improve their health and productivity.
Make an appointment with Dr. Zak Nishanian today with Advanced Care Chiropractic by calling 02 92626566 or by visiting their website at www.AdvancedCareChiropractic.com.au .
About Advanced Care Chiropractic
Dr Zak Nishanian is the principal Sydney Chiropractor at the Advanced Care Chiropractic clinics, located in the Sydney CBD and Sydney’s Inner West.
He has been in private practice since 1996 and qualifications include a Bachelor of Science majoring in Anatomy and Physiology at UNSW, and a Masters Degree in Chiropractic at Macquarie University. Additional post graduate training undertaken includes, the refining of different Chiropractic techniques, management of specific sporting injuries, diagnosis and management of different headaches, and the prescription of custom made orthotics.
Dr Zak has GPs, physiotherapists, and neurologists as patients. Previously, he was the head trainer/therapist for the Warringah Dolphins State League soccer team.
Advanced Care Chiropractic has had the privilege of treating many everyday Australians and their families, several of the countries sporting elite, as well as some of the country’s most successful business men and women. They offer gentle and effective care with all treatments specifically tailored to suit the individual’s patient needs.
Contact Info:
Name: Dr Zak Nishanian
Email: Send Email
Organization: Advanced Care Chiropractic
Address: 43 King St, Sydney, NSW 2000, Australia
Phone: +61-2-9262-6566
Website: https://www.advancedcarechiropractic.com.au
Source: PressCable
Release ID: 88975837
